I am a former fat kid turned weight-loss expert, fitness author, and a personal strength and nutrition coach to some of the top CEO’s in the country.
Can I be vulnerable with you for a second?
I have struggled with my weight for most of my life. I was very overweight as a kid and extremely unhealthy. I had man boobs, a big gut and love handles. I was embarrassed to even take my shirt off in the boy’s locker room at school out of fear someone would make fun of me. I was depressed about my weight. I had no confidence to talk to girls or make new friends.